Grind: Season 1
This season started on January 20, 2023. The table lists episodes with recorded air dates up to September 28, 2026.
| Ep | Title and air date | My place |
|---|---|---|
| 1 | The Grind · 43 min | |
| 2 | Episode 2 · 28 min | |
| 3 | Two Can Play · 38 min | |
| 4 | Money Problems · 40 min | |
| 5 | Snakes · 30 min | |
| 6 | Trapped · 29 min | |
| 7 | Gold Diggers · 21 min | |
| 8 | Downhill · 28 min | |
| 9 | Frenimies · 38 min | |
| 10 | Two Faced · 33 min |
